Date Started: 02 Jan 23

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 115 kg
18 Jun 24	115.2 kg	Reasonably Well
10 Jun 24	114.1 kg	Reasonably Well
03 Jun 24	114.3 kg	Reasonably Well
21 May 24	114.1 kg	Reasonably Well
13 May 24	113.2 kg	Reasonably Well
01 May 24	113.6 kg	Reasonably Well
08 Apr 24	113.1 kg	Reasonably Well
01 Apr 24	113.4 kg	Reasonably Well
23 Mar 24	112.5 kg	Reasonably Well
18 Mar 24	113 kg	Reasonably Well
11 Mar 24	112.7 kg	Reasonably Well
04 Mar 24	113.1 kg	Reasonably Well
27 Feb 24	112.9 kg	Reasonably Well
19 Feb 24	113.6 kg	Reasonably Well
12 Feb 24	113.5 kg	Reasonably Well
07 Feb 24	114.1 kg	Reasonably Well
29 Jan 24	114.6 kg	Reasonably Well
22 Jan 24	114.3 kg	Reasonably Well
15 Jan 24	113.9 kg	Reasonably Well
08 Jan 24	114.6 kg	Reasonably Well
01 Jan 24	115 kg	Reasonably Well
23 Oct 23	114.3 kg	Reasonably Well
09 Oct 23	114.4 kg	Reasonably Well
25 Sep 23	115.2 kg	Reasonably Well
09 Aug 23	113.2 kg	Reasonably Well
07 Aug 23	114.4 kg	Reasonably Well
17 Jul 23	115.4 kg	Reasonably Well
24 Apr 23	114.3 kg	Reasonably Well
17 Apr 23	114.7 kg	Poorly
13 Apr 23	113.7 kg	Poorly
28 Mar 23	112 kg	Reasonably Well
20 Mar 23	111.8 kg	Reasonably Well
16 Mar 23	111.8 kg	Reasonably Well
13 Mar 23	112.2 kg	Reasonably Well
06 Mar 23	112.5 kg	Reasonably Well
02 Mar 23	111.9 kg	Reasonably Well
28 Feb 23	112.6 kg	Reasonably Well
27 Feb 23	113.2 kg	Reasonably Well
15 Feb 23	111.7 kg	Reasonably Well
13 Feb 23	112.8 kg	Reasonably Well
06 Feb 23	113.2 kg	Reasonably Well
02 Feb 23	113 kg	Reasonably Well
30 Jan 23	113.8 kg	Reasonably Well
26 Jan 23	113.6 kg	Reasonably Well
23 Jan 23	114 kg	Reasonably Well
19 Jan 23	113.8 kg	Reasonably Well
16 Jan 23	114.4 kg	Reasonably Well
12 Jan 23	114 kg	Reasonably Well
09 Jan 23	114.6 kg	Reasonably Well
05 Jan 23	114 kg	Reasonably Well
02 Jan 23	115 kg	Reasonably Well

Date Started: 08 Jun 21

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 115 kg
08 Nov 22	113.4 kg	Reasonably Well
25 Oct 22	112.4 kg	Reasonably Well
15 Oct 22	110.8 kg	Reasonably Well
14 Oct 22	111.3 kg	Reasonably Well
07 Oct 22	111.9 kg	Reasonably Well
03 Oct 22	112.9 kg	Reasonably Well
21 Sep 22	110.9 kg	Reasonably Well
17 Sep 22	111 kg	Reasonably Well
13 Sep 22	111.7 kg	Reasonably Well
12 Sep 22	112.2 kg	Reasonably Well
08 Sep 22	112.2 kg	Reasonably Well
06 Sep 22	110.8 kg	Reasonably Well
04 Sep 22	111.3 kg	Reasonably Well
02 Sep 22	112.5 kg	Reasonably Well
31 Aug 22	113 kg	Reasonably Well
13 Jun 22	108 kg	Reasonably Well
12 Jun 22	108.4 kg	Reasonably Well
09 Jun 22	109.7 kg	Reasonably Well
07 Jun 22	110 kg	Reasonably Well
24 May 22	110 kg	Reasonably Well
21 May 22	108.1 kg	Reasonably Well
20 May 22	109.1 kg	Reasonably Well
18 May 22	109.3 kg	Reasonably Well
12 May 22	109.8 kg	Reasonably Well
09 May 22	112 kg	Reasonably Well
03 Feb 22	106.1 kg	Reasonably Well
01 Feb 22	106.3 kg	Reasonably Well
26 Jan 22	106.2 kg	Reasonably Well
19 Jan 22	106.7 kg	Reasonably Well
10 Jan 22	106.6 kg	Reasonably Well
03 Jan 22	106.9 kg	Reasonably Well
11 Nov 21	102.8 kg	Reasonably Well
09 Nov 21	103.2 kg	Reasonably Well
04 Nov 21	102.1 kg	Reasonably Well
02 Nov 21	102.5 kg	Reasonably Well
27 Oct 21	102.8 kg	Reasonably Well
13 Oct 21	101.9 kg	Reasonably Well
12 Oct 21	102.7 kg	Reasonably Well
06 Oct 21	102.3 kg	Reasonably Well
01 Oct 21	102.7 kg	Reasonably Well
26 Sep 21	102.4 kg	Reasonably Well
22 Sep 21	102.8 kg	Reasonably Well
16 Sep 21	102.9 kg	Reasonably Well
11 Sep 21	102.4 kg	Reasonably Well
10 Sep 21	102.5 kg	Reasonably Well
09 Sep 21	102.8 kg	Reasonably Well
07 Sep 21	103.2 kg	Reasonably Well
01 Sep 21	102.4 kg	Reasonably Well
31 Aug 21	103.1 kg	Reasonably Well
28 Aug 21	103.7 kg	Reasonably Well
23 Aug 21	102.6 kg	Reasonably Well
19 Aug 21	101.7 kg	Reasonably Well
18 Aug 21	101.8 kg	Reasonably Well
16 Aug 21	102.6 kg	Reasonably Well
14 Aug 21	102.3 kg	Reasonably Well
13 Aug 21	102.9 kg	Reasonably Well
11 Aug 21	103.1 kg	Reasonably Well
09 Aug 21	103.8 kg	Reasonably Well
02 Aug 21	103.6 kg	Reasonably Well
01 Aug 21	103.1 kg	Reasonably Well
31 Jul 21	103 kg	Reasonably Well
29 Jul 21	103.6 kg	Reasonably Well
27 Jul 21	103.7 kg	Reasonably Well
26 Jul 21	104 kg	Reasonably Well
25 Jul 21	104.1 kg	Reasonably Well
18 Jul 21	103.6 kg	Reasonably Well
17 Jul 21	103.6 kg	Reasonably Well
16 Jul 21	103.7 kg	Reasonably Well
15 Jul 21	103.6 kg	Reasonably Well
14 Jul 21	103.4 kg	Reasonably Well
13 Jul 21	103.5 kg	Reasonably Well
12 Jul 21	103.5 kg	Reasonably Well
11 Jul 21	103.2 kg	Reasonably Well
10 Jul 21	103.3 kg	Reasonably Well
09 Jul 21	104.3 kg	Reasonably Well
08 Jul 21	104.3 kg	Reasonably Well
07 Jul 21	104.4 kg	Reasonably Well
06 Jul 21	104.6 kg	Reasonably Well
05 Jul 21	104.6 kg	Reasonably Well
04 Jul 21	104.8 kg	Reasonably Well
03 Jul 21	105.2 kg	Reasonably Well
02 Jul 21	105.2 kg	Reasonably Well
01 Jul 21	105.1 kg	Reasonably Well
30 Jun 21	105 kg	Reasonably Well
29 Jun 21	104.9 kg	Reasonably Well
28 Jun 21	105.5 kg	Reasonably Well
27 Jun 21	106.2 kg	Reasonably Well
26 Jun 21	106.2 kg	Reasonably Well
25 Jun 21	105.9 kg	Reasonably Well
24 Jun 21	106.5 kg	Reasonably Well
22 Jun 21	107.2 kg	Reasonably Well
20 Jun 21	106.9 kg	Reasonably Well
19 Jun 21	107 kg	Reasonably Well
18 Jun 21	106.7 kg	Reasonably Well
17 Jun 21	106.6 kg	Reasonably Well
16 Jun 21	107 kg	Reasonably Well
15 Jun 21	107.4 kg	Reasonably Well
14 Jun 21	107.4 kg	Reasonably Well
13 Jun 21	107.6 kg	Reasonably Well
12 Jun 21	106.9 kg	Reasonably Well
11 Jun 21	107.1 kg	Reasonably Well
10 Jun 21	107.6 kg	Reasonably Well
09 Jun 21	107.8 kg	Reasonably Well
08 Jun 21	115 kg	Not Applicable