AMH20's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
115 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 June 2021:
1627 kcal Fat: 64.10g | Prot: 63.92g | Carbs: 196.05g.   Breakfast: AH Snack Tomaatjes , Pesto Saus, Boterham met Kaas, Boterham met Kaas. Lunch: AH Gekookte Bietjes, Penne, Bolognese Saus. Dinner: Aldi Walnoten, Rode Bessen, Rode Frambozen, Yoghurt (Mager). Snacks/Other: AH Muhammara, Tzatziki, Hummus, Komkommer. more...

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AMH20's Weight History


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