Weigh In record (no journal entry) for 09 June 2022
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109.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 54.31g | Prot: 38.86g | Carbs: 93.53g.
Breakfast: Saladinettes Wortelsalade met Honing en Mosterd, Philadelphia Komkommer & Feta, Bruin Bolletje, Cappuccino. Lunch: Feta Kaas, AH Gekookte Bietjes, Gebakken Aardappelen, Sera Geroosterde Aubergine, Merguez. more...
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Losing 1.1 kg a Week
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