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Yeah!
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108.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 121.84g | Prot: 70.19g | Carbs: 185.84g.
Breakfast: Jumbo Gele Vruchtensap, Melkan Roomboter Ongezouten, Protiplan Walnotenbrood, Cappuccino. Lunch: Zwarte Peper, Zout, Gekookt Ei, Knorr Hollandaise Saus Light, Koolrabi. Dinner: Tapas, Tiramisu, Kersentaart (Gefabriceerd), Witte Tafelwijn. Snacks/Other: Maza Muhammara, Protiplan Walnotenbrood. more...
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Losing 7 kg a Week
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