Date Started: 03 Jan 22

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 85.7 kg
16 Jun 22	73.7 kg	Reasonably Well
11 Jun 22	74.2 kg	Reasonably Well
08 Jun 22	74.1 kg	Reasonably Well
04 Jun 22	74 kg	Reasonably Well
03 Jun 22	74.6 kg	Reasonably Well
25 May 22	73.9 kg	Reasonably Well
23 May 22	74.6 kg	Reasonably Well
21 May 22	75.4 kg	Reasonably Well
17 May 22	74.6 kg	Reasonably Well
16 May 22	74.8 kg	Reasonably Well
15 May 22	75.7 kg	Reasonably Well
08 May 22	74.6 kg	Reasonably Well
06 May 22	75.9 kg	Reasonably Well
02 May 22	75.7 kg	Reasonably Well
28 Apr 22	74.8 kg	Reasonably Well
23 Apr 22	75.5 kg	Reasonably Well
19 Apr 22	75.8 kg	Reasonably Well
16 Apr 22	75.9 kg	Reasonably Well
11 Apr 22	76.5 kg	Reasonably Well
10 Apr 22	76.7 kg	Reasonably Well
05 Apr 22	76.6 kg	Reasonably Well
03 Apr 22	76.8 kg	Reasonably Well
28 Mar 22	77.1 kg	Reasonably Well
19 Mar 22	77.6 kg	Reasonably Well
15 Mar 22	78.2 kg	Reasonably Well
10 Mar 22	78.2 kg	Reasonably Well
06 Mar 22	78.8 kg	Reasonably Well
26 Feb 22	78.3 kg	Reasonably Well
23 Feb 22	79.3 kg	Reasonably Well
15 Feb 22	79.1 kg	Reasonably Well
11 Feb 22	79.6 kg	Reasonably Well
06 Feb 22	79.8 kg	Reasonably Well
03 Feb 22	80.5 kg	Reasonably Well
30 Jan 22	80.7 kg	Reasonably Well
28 Jan 22	80.9 kg	Reasonably Well
26 Jan 22	82 kg	Reasonably Well
24 Jan 22	81.6 kg	Reasonably Well
20 Jan 22	81.7 kg	Reasonably Well
17 Jan 22	82.1 kg	Reasonably Well
15 Jan 22	82.2 kg	Reasonably Well
14 Jan 22	82.5 kg	Reasonably Well
12 Jan 22	83 kg	Reasonably Well
08 Jan 22	83.7 kg	Reasonably Well
06 Jan 22	83.8 kg	Reasonably Well
03 Jan 22	85.7 kg	Reasonably Well

Date Started: 01 Jun 20

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 82 kg
02 Aug 21	79.7 kg	Reasonably Well
31 Jul 21	78.8 kg	Reasonably Well
21 Jul 21	79 kg	Reasonably Well
19 Jul 21	80 kg	Reasonably Well
14 Jul 21	79 kg	Reasonably Well
10 Jul 21	79.7 kg	Reasonably Well
28 Jun 21	79.4 kg	Reasonably Well
27 Jun 21	79.8 kg	Reasonably Well
26 Jun 21	79.5 kg	Reasonably Well
25 Jun 21	80 kg	Reasonably Well
22 Jun 21	79.4 kg	Reasonably Well
21 Jun 21	79.9 kg	Reasonably Well
20 Jun 21	79.7 kg	Reasonably Well
19 Jun 21	79.9 kg	Reasonably Well
18 Jun 21	80.5 kg	Reasonably Well
17 Jun 21	79.7 kg	Reasonably Well
15 Jun 21	81 kg	Reasonably Well
14 Jun 21	80.7 kg	Reasonably Well
13 Jun 21	80.5 kg	Reasonably Well
11 Jun 21	80 kg	Reasonably Well
07 Jun 21	80.2 kg	Reasonably Well
04 Jun 21	80.8 kg	Reasonably Well
03 Jun 21	81 kg	Reasonably Well
31 May 21	80.6 kg	Reasonably Well
30 May 21	80.3 kg	Reasonably Well
29 May 21	80.9 kg	Reasonably Well
27 May 21	81 kg	Reasonably Well
25 May 21	82 kg	Reasonably Well
23 May 21	83 kg	Reasonably Well
28 Dec 20	78 kg	Reasonably Well
23 Oct 20	74 kg	Reasonably Well
22 Oct 20	74.9 kg	Reasonably Well
21 Oct 20	74.4 kg	Reasonably Well
19 Oct 20	74.6 kg	Reasonably Well
18 Oct 20	73.9 kg	Reasonably Well
17 Oct 20	74.7 kg	Reasonably Well
16 Oct 20	75.6 kg	Reasonably Well
13 Oct 20	74.7 kg	Reasonably Well
11 Oct 20	75.1 kg	Reasonably Well
08 Oct 20	75.2 kg	Reasonably Well
07 Oct 20	74.7 kg	Reasonably Well
05 Oct 20	75.6 kg	Reasonably Well
04 Oct 20	74.5 kg	Reasonably Well
30 Sep 20	74.9 kg	Reasonably Well
28 Sep 20	76 kg	Reasonably Well
18 Sep 20	74.5 kg	Reasonably Well
11 Sep 20	75.4 kg	Reasonably Well
08 Sep 20	74.2 kg	Reasonably Well
06 Sep 20	75 kg	Reasonably Well
02 Sep 20	74.6 kg	Reasonably Well
01 Sep 20	75 kg	Reasonably Well
30 Aug 20	75.9 kg	Reasonably Well
28 Aug 20	75.9 kg	Reasonably Well
26 Aug 20	75.7 kg	Reasonably Well
24 Aug 20	76 kg	Reasonably Well
23 Aug 20	76.3 kg	Reasonably Well
22 Aug 20	76.8 kg	Reasonably Well
21 Aug 20	76.3 kg	Reasonably Well
20 Aug 20	76.2 kg	Reasonably Well
19 Aug 20	76.4 kg	Reasonably Well
17 Aug 20	76.3 kg	Reasonably Well
12 Aug 20	77 kg	Reasonably Well
10 Aug 20	77.8 kg	Reasonably Well
08 Aug 20	76.8 kg	Reasonably Well
07 Aug 20	77.1 kg	Reasonably Well
06 Aug 20	77.6 kg	Reasonably Well
03 Aug 20	78.5 kg	Reasonably Well
02 Aug 20	78.9 kg	Reasonably Well
01 Aug 20	78.5 kg	Reasonably Well
31 Jul 20	77.6 kg	Reasonably Well
30 Jul 20	78 kg	Reasonably Well
29 Jul 20	78.5 kg	Reasonably Well
27 Jul 20	79.4 kg	Reasonably Well
26 Jul 20	79.5 kg	Reasonably Well
25 Jul 20	80.7 kg	Reasonably Well
24 Jul 20	80.4 kg	Reasonably Well
23 Jul 20	80.5 kg	Reasonably Well
22 Jul 20	80.9 kg	Reasonably Well
21 Jul 20	79.8 kg	Reasonably Well
20 Jul 20	79.9 kg	Reasonably Well
18 Jul 20	81 kg	Reasonably Well
17 Jul 20	82.9 kg	Reasonably Well
16 Jul 20	79.9 kg	Reasonably Well
14 Jul 20	80 kg	Reasonably Well
13 Jul 20	80.4 kg	Reasonably Well
12 Jul 20	79.5 kg	Reasonably Well
11 Jul 20	79.6 kg	Reasonably Well
10 Jul 20	79.6 kg	Reasonably Well
09 Jul 20	80 kg	Reasonably Well
05 Jul 20	80 kg	Not Applicable
01 Jun 20	82 kg	Reasonably Well