Weigh In record (no journal entry) for 25 May 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 63.43g | Prot: 144.82g | Carbs: 185.86g.
Breakfast: Selex Miele Millefiori, Pane Bianco, Selex Latte Parzialmente Scremato UHT. Lunch: Burro, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva , Pasta Piccinini Ravioli Amatriciana. Dinner: Pangrattato, Lidl Fusi di Pollo, Chianti. Snacks/Other: Gelato Fior di Latte, 4+Nutrition ISO+ Lime, Pizza Margherita, Spray Pan Panna Montata Light, Caffè (Espresso). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|