Weigh In record (no journal entry) for 06 May 2022
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75.9 kg
Lost so far: 9.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 105.72g | Prot: 163.63g | Carbs: 152.94g.
Breakfast: Selex Tramezzino Porchetta. Lunch: Palmieri Stincotto. Dinner: Casa Modena Teneroni , Misura Multigrain, Lidl Latte Scremato, Nesquik Extra Choco. Snacks/Other: Matt Le Mais Protein Bio, Biffi Salsa Tonnata, Prosciutto Cotto, Esselunga Burro, Fettina di Vitello, Myprotein Impact Whey Caramello Salato, Zucchero di Canna, Milbona Panna per Caffè, Caffè (Espresso), BPR Nutrition Crema Mandorle. more...
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Gaining 0.4 kg a Week
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