Date Started: 05 Aug 24

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 77.8 kg
21 Sep 24	67 kg	Reasonably Well
20 Sep 24	67.2 kg	Reasonably Well
19 Sep 24	67.8 kg	Reasonably Well
18 Sep 24	68.1 kg	Reasonably Well
17 Sep 24	68.5 kg	Reasonably Well
16 Sep 24	68.9 kg	Reasonably Well
15 Sep 24	68.8 kg	Reasonably Well
14 Sep 24	68.6 kg	Reasonably Well
13 Sep 24	69 kg	Reasonably Well
12 Sep 24	69.3 kg	Reasonably Well
11 Sep 24	69.5 kg	Reasonably Well
10 Sep 24	69.8 kg	Reasonably Well
09 Sep 24	69.9 kg	Reasonably Well
08 Sep 24	70.3 kg	Reasonably Well
07 Sep 24	70 kg	Reasonably Well
06 Sep 24	70 kg	Reasonably Well
05 Sep 24	70.4 kg	Reasonably Well
04 Sep 24	70.3 kg	Reasonably Well
03 Sep 24	70.7 kg	Reasonably Well
02 Sep 24	70.7 kg	Reasonably Well
01 Sep 24	71 kg	Reasonably Well
31 Aug 24	70.9 kg	Reasonably Well
30 Aug 24	70.9 kg	Reasonably Well
29 Aug 24	71 kg	Reasonably Well
28 Aug 24	71.3 kg	Reasonably Well
27 Aug 24	71.6 kg	Reasonably Well
26 Aug 24	71.9 kg	Reasonably Well
25 Aug 24	72.1 kg	Reasonably Well
24 Aug 24	72.3 kg	Reasonably Well
23 Aug 24	72.9 kg	Reasonably Well
22 Aug 24	73.3 kg	Reasonably Well
21 Aug 24	73.8 kg	Reasonably Well
20 Aug 24	73.9 kg	Reasonably Well
19 Aug 24	73.7 kg	Reasonably Well
18 Aug 24	73.9 kg	Reasonably Well
17 Aug 24	74.1 kg	Reasonably Well
16 Aug 24	74.4 kg	Reasonably Well
15 Aug 24	74.2 kg	Reasonably Well
14 Aug 24	74.1 kg	Reasonably Well
13 Aug 24	74.1 kg	Reasonably Well
12 Aug 24	74.6 kg	Reasonably Well
11 Aug 24	75.3 kg	Reasonably Well
10 Aug 24	75.6 kg	Reasonably Well
09 Aug 24	75.6 kg	Reasonably Well
08 Aug 24	75.9 kg	Reasonably Well
07 Aug 24	76.4 kg	Reasonably Well
06 Aug 24	77 kg	Reasonably Well
05 Aug 24	77.8 kg	Reasonably Well

Date Started: 30 Apr 24

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 78.2 kg
09 May 24	76.3 kg	Reasonably Well
08 May 24	76.1 kg	Reasonably Well
07 May 24	76.8 kg	Reasonably Well
06 May 24	77 kg	Reasonably Well
05 May 24	76.6 kg	Reasonably Well
03 May 24	76.7 kg	Reasonably Well
02 May 24	76.6 kg	Reasonably Well
01 May 24	77.1 kg	Reasonably Well
30 Apr 24	78.2 kg	Reasonably Well

Date Started: 15 Jan 24

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 78.8 kg
17 Apr 24	77.8 kg	Reasonably Well
16 Apr 24	78.6 kg	Reasonably Well
26 Mar 24	77.3 kg	Reasonably Well
13 Mar 24	75.8 kg	Reasonably Well
11 Mar 24	77.1 kg	Reasonably Well
05 Mar 24	76.6 kg	Reasonably Well
04 Mar 24	76.9 kg	Reasonably Well
20 Feb 24	76.1 kg	Reasonably Well
19 Feb 24	76.1 kg	Reasonably Well
05 Feb 24	76.2 kg	Reasonably Well
29 Jan 24	75 kg	Reasonably Well
28 Jan 24	74.7 kg	Reasonably Well
27 Jan 24	74.3 kg	Reasonably Well
26 Jan 24	75 kg	Reasonably Well
25 Jan 24	74.5 kg	Reasonably Well
24 Jan 24	75.2 kg	Reasonably Well
23 Jan 24	75.9 kg	Reasonably Well
22 Jan 24	76.1 kg	Reasonably Well
21 Jan 24	76 kg	Reasonably Well
20 Jan 24	76.3 kg	Reasonably Well
19 Jan 24	76.7 kg	Reasonably Well
18 Jan 24	76.9 kg	Reasonably Well
17 Jan 24	77.3 kg	Reasonably Well
16 Jan 24	78.2 kg	Reasonably Well
15 Jan 24	78.8 kg	Reasonably Well

Date Started: 07 Jan 24

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 77.7 kg
09 Jan 24	77.2 kg	Reasonably Well
08 Jan 24	77 kg	Reasonably Well
07 Jan 24	77.7 kg	Reasonably Well

Date Started: 01 Dec 23

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 77 kg
01 Dec 23	77 kg	Reasonably Well

Date Started: 04 Jul 22

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 67.6 kg
01 Nov 22	71.6 kg	Reasonably Well
25 Oct 22	71.8 kg	Reasonably Well
11 Oct 22	72 kg	Reasonably Well
05 Jul 22	67.2 kg	Reasonably Well
04 Jul 22	67.6 kg	Reasonably Well

Date Started: 17 May 22

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 65.7 kg
22 Jun 22	66.8 kg	Reasonably Well
21 Jun 22	67.6 kg	Reasonably Well
20 Jun 22	67.4 kg	Reasonably Well
23 May 22	64 kg	Reasonably Well
22 May 22	64 kg	Reasonably Well
20 May 22	64.1 kg	Reasonably Well
19 May 22	64.4 kg	Reasonably Well
18 May 22	65.4 kg	Reasonably Well
17 May 22	65.7 kg	Reasonably Well

Date Started: 05 Apr 22

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 66.1 kg
10 May 22	65.4 kg	Reasonably Well
05 May 22	64.3 kg	Reasonably Well
04 May 22	64.6 kg	Reasonably Well
03 May 22	65.2 kg	Reasonably Well
28 Apr 22	64 kg	Reasonably Well
27 Apr 22	63.5 kg	Reasonably Well
26 Apr 22	64.5 kg	Reasonably Well
21 Apr 22	62.1 kg	Reasonably Well
20 Apr 22	62.5 kg	Reasonably Well
19 Apr 22	62.9 kg	Reasonably Well
18 Apr 22	62.7 kg	Reasonably Well
17 Apr 22	63.3 kg	Reasonably Well
12 Apr 22	63.7 kg	Reasonably Well
11 Apr 22	63.7 kg	Reasonably Well
09 Apr 22	64 kg	Reasonably Well
08 Apr 22	64.2 kg	Reasonably Well
07 Apr 22	64.6 kg	Reasonably Well
06 Apr 22	65.6 kg	Reasonably Well
05 Apr 22	66.1 kg	Reasonably Well

Date Started: 29 Mar 22

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 64.8 kg
29 Mar 22	64.8 kg	Reasonably Well

Date Started: 14 Mar 22

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 64 kg
17 Mar 22	62.6 kg	Reasonably Well
16 Mar 22	63.1 kg	Reasonably Well
15 Mar 22	63.6 kg	Reasonably Well
14 Mar 22	64 kg	Reasonably Well

Date Started: 20 Apr 21

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 66.8 kg
11 Mar 22	63.7 kg	Reasonably Well
10 Mar 22	63.6 kg	Reasonably Well
09 Mar 22	63.8 kg	Reasonably Well
08 Dec 21	58.9 kg	Reasonably Well
03 Dec 21	58.2 kg	Reasonably Well
02 Dec 21	58.8 kg	Reasonably Well
01 Dec 21	59.5 kg	Reasonably Well
09 Nov 21	58.6 kg	Reasonably Well
08 Nov 21	58.6 kg	Reasonably Well
22 Oct 21	56.8 kg	Reasonably Well
21 Oct 21	57 kg	Reasonably Well
20 Oct 21	57.1 kg	Reasonably Well
19 Oct 21	57.6 kg	Reasonably Well
18 Oct 21	58.1 kg	Reasonably Well
04 Oct 21	57.8 kg	Reasonably Well
27 Sep 21	57.3 kg	Reasonably Well
13 Sep 21	55.5 kg	Reasonably Well
11 Sep 21	55.1 kg	Reasonably Well
10 Sep 21	54.7 kg	Reasonably Well
09 Sep 21	54.9 kg	Reasonably Well
08 Sep 21	55.5 kg	Reasonably Well
07 Sep 21	56 kg	Reasonably Well
06 Sep 21	57.3 kg	Reasonably Well
15 Aug 21	54.6 kg	Reasonably Well
08 Aug 21	55 kg	Reasonably Well
07 Aug 21	55.1 kg	Reasonably Well
06 Aug 21	56 kg	Reasonably Well
05 Aug 21	55.4 kg	Reasonably Well
04 Aug 21	55.7 kg	Reasonably Well
03 Aug 21	55.3 kg	Reasonably Well
02 Aug 21	55.1 kg	Reasonably Well
01 Aug 21	54.8 kg	Reasonably Well
31 Jul 21	54.7 kg	Reasonably Well
30 Jul 21	55 kg	Reasonably Well
29 Jul 21	54.9 kg	Reasonably Well
28 Jul 21	54.4 kg	Reasonably Well
27 Jul 21	54.9 kg	Reasonably Well
26 Jul 21	55.4 kg	Reasonably Well
21 Jul 21	55.2 kg	Reasonably Well
20 Jul 21	56.3 kg	Reasonably Well
19 Jul 21	55.2 kg	Reasonably Well
16 Jul 21	54.7 kg	Reasonably Well
15 Jul 21	54.8 kg	Reasonably Well
14 Jul 21	55.1 kg	Reasonably Well
13 Jul 21	55.1 kg	Reasonably Well
12 Jul 21	55.4 kg	Reasonably Well
11 Jul 21	55.4 kg	Reasonably Well
10 Jul 21	55.7 kg	Reasonably Well
09 Jul 21	56.1 kg	Reasonably Well
08 Jul 21	56.5 kg	Reasonably Well
06 Jul 21	56.8 kg	Reasonably Well
05 Jul 21	56.3 kg	Reasonably Well
04 Jul 21	56.8 kg	Reasonably Well
03 Jul 21	56.9 kg	Reasonably Well
02 Jul 21	56.8 kg	Reasonably Well
01 Jul 21	57.2 kg	Reasonably Well
30 Jun 21	57.6 kg	Reasonably Well
29 Jun 21	57.1 kg	Reasonably Well
28 Jun 21	56.9 kg	Reasonably Well
27 Jun 21	56.8 kg	Reasonably Well
26 Jun 21	57 kg	Reasonably Well
25 Jun 21	57.5 kg	Reasonably Well
24 Jun 21	57.5 kg	Reasonably Well
23 Jun 21	57.7 kg	Reasonably Well
22 Jun 21	57.8 kg	Reasonably Well
21 Jun 21	57.7 kg	Reasonably Well
20 Jun 21	57.8 kg	Reasonably Well
19 Jun 21	57.9 kg	Reasonably Well
18 Jun 21	58.1 kg	Reasonably Well
17 Jun 21	58.1 kg	Reasonably Well
16 Jun 21	58.4 kg	Reasonably Well
15 Jun 21	58.9 kg	Reasonably Well
14 Jun 21	59.5 kg	Reasonably Well
13 Jun 21	59.5 kg	Reasonably Well
12 Jun 21	59.5 kg	Reasonably Well
11 Jun 21	58.9 kg	Reasonably Well
10 Jun 21	58.7 kg	Reasonably Well
09 Jun 21	59 kg	Reasonably Well
08 Jun 21	58.8 kg	Reasonably Well
07 Jun 21	59 kg	Reasonably Well
06 Jun 21	59.4 kg	Reasonably Well
05 Jun 21	59.4 kg	Reasonably Well
04 Jun 21	59.3 kg	Reasonably Well
03 Jun 21	59.9 kg	Reasonably Well
02 Jun 21	60 kg	Reasonably Well
01 Jun 21	60.2 kg	Reasonably Well
31 May 21	60.3 kg	Reasonably Well
29 May 21	60.5 kg	Reasonably Well
28 May 21	60.6 kg	Reasonably Well
27 May 21	60.7 kg	Reasonably Well
26 May 21	61 kg	Reasonably Well
25 May 21	60.7 kg	Reasonably Well
24 May 21	60.9 kg	Reasonably Well
23 May 21	61.2 kg	Reasonably Well
22 May 21	61.3 kg	Reasonably Well
20 May 21	61.8 kg	Reasonably Well
19 May 21	62.1 kg	Reasonably Well
18 May 21	62.6 kg	Reasonably Well
17 May 21	62.9 kg	Reasonably Well
16 May 21	63.4 kg	Reasonably Well
15 May 21	63.1 kg	Reasonably Well
14 May 21	62.8 kg	Reasonably Well
13 May 21	62.8 kg	Reasonably Well
12 May 21	62.9 kg	Reasonably Well
11 May 21	63 kg	Reasonably Well
10 May 21	63.2 kg	Reasonably Well
09 May 21	62.9 kg	Reasonably Well
08 May 21	63.1 kg	Reasonably Well
07 May 21	63.4 kg	Reasonably Well
06 May 21	63.4 kg	Reasonably Well
05 May 21	63.4 kg	Reasonably Well
04 May 21	63.3 kg	Reasonably Well
03 May 21	63.3 kg	Reasonably Well
02 May 21	63.8 kg	Reasonably Well
01 May 21	63.8 kg	Reasonably Well
29 Apr 21	63.9 kg	Reasonably Well
28 Apr 21	64.1 kg	Reasonably Well
27 Apr 21	64.8 kg	Reasonably Well
26 Apr 21	64.7 kg	Reasonably Well
25 Apr 21	64.6 kg	Reasonably Well
23 Apr 21	65.9 kg	Reasonably Well
22 Apr 21	66.2 kg	Reasonably Well
21 Apr 21	66.3 kg	Reasonably Well
20 Apr 21	66.8 kg	Reasonably Well

Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 66.7 kg
16 Mar 21	66.9 kg	Reasonably Well
15 Mar 21	65.7 kg	Reasonably Well
02 Mar 21	66 kg	Reasonably Well
01 Mar 21	66.1 kg	Reasonably Well
28 Feb 21	65.6 kg	Reasonably Well
02 Feb 21	66.7 kg	Reasonably Well
12 Jan 21	65.2 kg	Reasonably Well
04 Jan 21	66.7 kg	Reasonably Well

Date Started: 09 Nov 20

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 65.3 kg
12 Nov 20	64.3 kg	Reasonably Well
11 Nov 20	63.7 kg	Reasonably Well
10 Nov 20	64.1 kg	Reasonably Well
09 Nov 20	65.3 kg	Reasonably Well

Date Started: 12 Aug 20

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 63.7 kg
17 Sep 20	62.1 kg	Reasonably Well
16 Sep 20	62.6 kg	Reasonably Well
15 Sep 20	62.2 kg	Reasonably Well
26 Aug 20	62 kg	Reasonably Well
25 Aug 20	61.9 kg	Reasonably Well
24 Aug 20	61.9 kg	Reasonably Well
23 Aug 20	62.1 kg	Reasonably Well
22 Aug 20	61.7 kg	Reasonably Well
21 Aug 20	62 kg	Reasonably Well
20 Aug 20	62.1 kg	Reasonably Well
19 Aug 20	62 kg	Reasonably Well
18 Aug 20	62.2 kg	Reasonably Well
17 Aug 20	62.7 kg	Reasonably Well
16 Aug 20	62.3 kg	Reasonably Well
15 Aug 20	62.4 kg	Reasonably Well
13 Aug 20	62.9 kg	Reasonably Well
12 Aug 20	63.7 kg	Reasonably Well

Date Started: 06 Nov 17

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 65 kg
12 Jul 20	61.8 kg	Reasonably Well
26 Jun 20	62.7 kg	Reasonably Well
23 Jun 20	62.1 kg	Reasonably Well
21 Jun 20	62.6 kg	Reasonably Well
19 Jun 20	61.8 kg	Reasonably Well
18 Jun 20	62.2 kg	Reasonably Well
12 Jun 20	61.5 kg	Reasonably Well
10 Jun 20	61.8 kg	Reasonably Well
08 Jun 20	61.9 kg	Reasonably Well
07 Jun 20	61.6 kg	Reasonably Well
05 Jun 20	61.7 kg	Reasonably Well
04 Jun 20	61.8 kg	Reasonably Well
03 Jun 20	62.1 kg	Reasonably Well
02 Jun 20	62.6 kg	Reasonably Well
12 Apr 20	60.3 kg	Reasonably Well
11 Apr 20	60.3 kg	Reasonably Well
10 Apr 20	60.2 kg	Reasonably Well
03 Apr 20	60.5 kg	Reasonably Well
24 Mar 20	60.6 kg	Reasonably Well
23 Mar 20	60.7 kg	Reasonably Well
20 Mar 20	60.7 kg	Reasonably Well
24 Feb 20	60.5 kg	Reasonably Well
07 Feb 20	73.6 kg	Reasonably Well
06 Feb 20	73.3 kg	Reasonably Well
05 Feb 20	73.5 kg	Reasonably Well
04 Feb 20	73 kg	Reasonably Well
03 Feb 20	73.1 kg	Reasonably Well
02 Feb 20	74.3 kg	Reasonably Well
01 Feb 20	73.7 kg	Reasonably Well
31 Jan 20	74.4 kg	Reasonably Well
30 Jan 20	73.7 kg	Reasonably Well
29 Jan 20	73.9 kg	Reasonably Well
28 Jan 20	73.3 kg	Reasonably Well
27 Jan 20	72.7 kg	Reasonably Well
26 Jan 20	73 kg	Reasonably Well
25 Jan 20	72.8 kg	Reasonably Well
24 Jan 20	73.7 kg	Reasonably Well
23 Jan 20	72.3 kg	Reasonably Well
22 Jan 20	72.9 kg	Reasonably Well
21 Jan 20	72.9 kg	Reasonably Well
20 Jan 20	73.2 kg	Reasonably Well
19 Jan 20	72.3 kg	Reasonably Well
18 Jan 20	72.4 kg	Reasonably Well
17 Jan 20	72.7 kg	Reasonably Well
16 Jan 20	72.9 kg	Reasonably Well
15 Jan 20	72.6 kg	Reasonably Well
14 Jan 20	72.9 kg	Reasonably Well
13 Jan 20	73.4 kg	Reasonably Well
12 Jan 20	72.8 kg	Reasonably Well
11 Jan 20	72.6 kg	Reasonably Well
10 Jan 20	73 kg	Reasonably Well
09 Jan 20	71.6 kg	Reasonably Well
08 Jan 20	72.2 kg	Reasonably Well
07 Jan 20	72.4 kg	Reasonably Well
06 Jan 20	72.2 kg	Reasonably Well
05 Jan 20	72.1 kg	Reasonably Well
04 Jan 20	71.8 kg	Reasonably Well
30 Dec 19	70.8 kg	Reasonably Well
29 Dec 19	70.3 kg	Reasonably Well
27 Dec 19	71.4 kg	Reasonably Well
26 Dec 19	70.8 kg	Reasonably Well
25 Dec 19	70.7 kg	Reasonably Well
24 Dec 19	69.8 kg	Reasonably Well
22 Dec 19	70 kg	Reasonably Well
21 Dec 19	70 kg	Reasonably Well
20 Dec 19	69.6 kg	Reasonably Well
19 Dec 19	69.4 kg	Reasonably Well
18 Dec 19	69.8 kg	Reasonably Well
17 Dec 19	69.7 kg	Reasonably Well
16 Dec 19	69.8 kg	Reasonably Well
15 Dec 19	70 kg	Reasonably Well
14 Dec 19	69.8 kg	Reasonably Well
13 Dec 19	69.4 kg	Reasonably Well
12 Dec 19	69.3 kg	Reasonably Well
11 Dec 19	69.3 kg	Reasonably Well
10 Dec 19	69 kg	Reasonably Well
09 Dec 19	69.3 kg	Reasonably Well
08 Dec 19	69.4 kg	Reasonably Well
07 Dec 19	68.9 kg	Reasonably Well
06 Dec 19	68.8 kg	Reasonably Well
05 Dec 19	69 kg	Reasonably Well
04 Dec 19	68.9 kg	Reasonably Well
03 Dec 19	68.6 kg	Reasonably Well
02 Dec 19	69.1 kg	Reasonably Well
30 Nov 19	69.6 kg	Reasonably Well
29 Nov 19	68.5 kg	Reasonably Well
28 Nov 19	68.6 kg	Reasonably Well
27 Nov 19	68.5 kg	Reasonably Well
26 Nov 19	68.7 kg	Reasonably Well
25 Nov 19	69.1 kg	Reasonably Well
23 Nov 19	68.4 kg	Reasonably Well
22 Nov 19	68.3 kg	Reasonably Well
21 Nov 19	68 kg	Reasonably Well
20 Nov 19	68.6 kg	Reasonably Well
19 Nov 19	68.5 kg	Reasonably Well
18 Nov 19	68.6 kg	Reasonably Well
17 Nov 19	68.4 kg	Reasonably Well
16 Nov 19	68.3 kg	Reasonably Well
15 Nov 19	68.2 kg	Reasonably Well
14 Nov 19	68.3 kg	Reasonably Well
13 Nov 19	68 kg	Reasonably Well
12 Nov 19	68.3 kg	Reasonably Well
11 Nov 19	68.2 kg	Reasonably Well
09 Nov 19	68.1 kg	Reasonably Well
07 Nov 19	67.9 kg	Reasonably Well
06 Nov 19	67.9 kg	Reasonably Well
05 Nov 19	67.6 kg	Reasonably Well
04 Nov 19	67.6 kg	Reasonably Well
03 Nov 19	67.8 kg	Reasonably Well
02 Nov 19	67.8 kg	Reasonably Well
01 Nov 19	68 kg	Reasonably Well
31 Oct 19	67.7 kg	Reasonably Well
30 Oct 19	68 kg	Reasonably Well
28 Oct 19	68.2 kg	Reasonably Well
27 Oct 19	67.7 kg	Reasonably Well
25 Oct 19	67.6 kg	Reasonably Well
24 Oct 19	67.9 kg	Reasonably Well
23 Oct 19	67.4 kg	Reasonably Well
22 Oct 19	67.4 kg	Reasonably Well
21 Oct 19	66.9 kg	Reasonably Well
20 Oct 19	67.2 kg	Reasonably Well
19 Oct 19	66.9 kg	Reasonably Well
18 Oct 19	67.2 kg	Reasonably Well
17 Oct 19	67 kg	Reasonably Well
16 Oct 19	66.4 kg	Reasonably Well
15 Oct 19	66.4 kg	Reasonably Well
14 Oct 19	66.5 kg	Reasonably Well
13 Oct 19	66.9 kg	Reasonably Well
12 Oct 19	67 kg	Reasonably Well
11 Oct 19	66.4 kg	Reasonably Well
10 Oct 19	66.8 kg	Reasonably Well
09 Oct 19	67.3 kg	Reasonably Well
08 Oct 19	67.8 kg	Reasonably Well
07 Oct 19	66.7 kg	Reasonably Well
06 Oct 19	66.3 kg	Reasonably Well
05 Oct 19	66.5 kg	Reasonably Well
04 Oct 19	66.7 kg	Reasonably Well
03 Oct 19	66.6 kg	Reasonably Well
02 Oct 19	66.5 kg	Reasonably Well
01 Oct 19	66.5 kg	Reasonably Well
30 Sep 19	66.9 kg	Reasonably Well
29 Sep 19	66.5 kg	Reasonably Well
27 Sep 19	66.2 kg	Reasonably Well
25 Sep 19	66 kg	Reasonably Well
24 Sep 19	65.7 kg	Reasonably Well
23 Sep 19	66.1 kg	Reasonably Well
22 Sep 19	65.9 kg	Reasonably Well
21 Sep 19	66.3 kg	Reasonably Well
20 Sep 19	66.3 kg	Reasonably Well
19 Sep 19	66.2 kg	Reasonably Well
18 Sep 19	66.2 kg	Reasonably Well
17 Sep 19	66 kg	Reasonably Well
16 Sep 19	66.2 kg	Reasonably Well
14 Sep 19	65.9 kg	Reasonably Well
13 Sep 19	65.8 kg	Reasonably Well
12 Sep 19	66 kg	Reasonably Well
11 Sep 19	65.5 kg	Reasonably Well
10 Sep 19	65.7 kg	Reasonably Well
09 Sep 19	65.6 kg	Reasonably Well
08 Sep 19	65.7 kg	Reasonably Well
07 Sep 19	65.5 kg	Reasonably Well
06 Sep 19	65.4 kg	Reasonably Well
05 Sep 19	65.3 kg	Reasonably Well
04 Sep 19	65.3 kg	Reasonably Well
03 Sep 19	65.1 kg	Reasonably Well
02 Sep 19	64.9 kg	Reasonably Well
01 Sep 19	65.4 kg	Reasonably Well
31 Aug 19	65.1 kg	Reasonably Well
30 Aug 19	65.2 kg	Reasonably Well
28 Aug 19	65.1 kg	Reasonably Well
27 Aug 19	65.1 kg	Reasonably Well
26 Aug 19	64.9 kg	Reasonably Well
23 Aug 19	64.5 kg	Reasonably Well
22 Aug 19	64.5 kg	Reasonably Well
21 Aug 19	64.2 kg	Reasonably Well
20 Aug 19	64.6 kg	Reasonably Well
19 Aug 19	65.1 kg	Reasonably Well
18 Aug 19	64.5 kg	Reasonably Well
17 Aug 19	64.6 kg	Reasonably Well
16 Aug 19	64.1 kg	Reasonably Well
14 Aug 19	64.4 kg	Reasonably Well
13 Aug 19	64.2 kg	Reasonably Well
12 Aug 19	64.4 kg	Reasonably Well
11 Aug 19	64.8 kg	Reasonably Well
09 Aug 19	64.2 kg	Reasonably Well
08 Aug 19	63.9 kg	Reasonably Well
07 Aug 19	63.9 kg	Reasonably Well
06 Aug 19	64 kg	Reasonably Well
05 Aug 19	64.2 kg	Reasonably Well
04 Aug 19	64.3 kg	Reasonably Well
03 Aug 19	64.6 kg	Reasonably Well
02 Aug 19	64.4 kg	Reasonably Well
31 Jul 19	64.7 kg	Reasonably Well
30 Jul 19	64.5 kg	Reasonably Well
21 Jul 19	63.9 kg	Reasonably Well
19 Jul 19	63.9 kg	Reasonably Well
18 Jul 19	63.8 kg	Reasonably Well
16 Jul 19	64.1 kg	Reasonably Well
12 Jul 19	63.5 kg	Reasonably Well
11 Jul 19	63.7 kg	Reasonably Well
10 Jul 19	63.8 kg	Reasonably Well
09 Jul 19	64 kg	Reasonably Well
08 Jul 19	64 kg	Reasonably Well
06 Jul 19	64.4 kg	Reasonably Well
05 Jul 19	63.8 kg	Reasonably Well
04 Jul 19	63.8 kg	Reasonably Well
03 Jul 19	64 kg	Reasonably Well
02 Jul 19	64.8 kg	Reasonably Well
01 Jul 19	64.6 kg	Reasonably Well
30 Jun 19	64.9 kg	Reasonably Well
28 Jun 19	65 kg	Reasonably Well
27 Jun 19	64.6 kg	Reasonably Well
26 Jun 19	65.6 kg	Reasonably Well
25 Jun 19	65.6 kg	Reasonably Well
24 Jun 19	66 kg	Reasonably Well
23 Jun 19	65.6 kg	Reasonably Well
22 Jun 19	65.5 kg	Reasonably Well
21 Jun 19	65.6 kg	Reasonably Well
20 Jun 19	65.5 kg	Reasonably Well
19 Jun 19	65.4 kg	Reasonably Well
18 Jun 19	65.2 kg	Reasonably Well
17 Jun 19	65.2 kg	Reasonably Well
15 Jun 19	65.6 kg	Reasonably Well
12 Jun 19	65.5 kg	Reasonably Well
10 Jun 19	65.8 kg	Reasonably Well
09 Jun 19	65.5 kg	Reasonably Well
07 Jun 19	65.7 kg	Reasonably Well
06 Jun 19	65.3 kg	Reasonably Well
05 Jun 19	65 kg	Reasonably Well
04 Jun 19	65.5 kg	Reasonably Well
03 Jun 19	65.1 kg	Reasonably Well
02 Jun 19	65 kg	Reasonably Well
01 Jun 19	65.5 kg	Reasonably Well
31 May 19	65 kg	Reasonably Well
30 May 19	64.1 kg	Reasonably Well
29 May 19	64.3 kg	Reasonably Well
28 May 19	64.2 kg	Reasonably Well
27 May 19	64.3 kg	Reasonably Well
26 May 19	64.7 kg	Reasonably Well
25 May 19	65.1 kg	Reasonably Well
24 May 19	64.5 kg	Reasonably Well
23 May 19	64.4 kg	Reasonably Well
22 May 19	64.6 kg	Reasonably Well
21 May 19	64.8 kg	Reasonably Well
20 May 19	64.8 kg	Reasonably Well
19 May 19	65.3 kg	Reasonably Well
18 May 19	65.6 kg	Reasonably Well
17 May 19	66 kg	Reasonably Well
16 May 19	66.7 kg	Reasonably Well
13 May 19	65.8 kg	Reasonably Well
11 May 19	65 kg	Reasonably Well
10 May 19	64.9 kg	Reasonably Well
09 May 19	65.1 kg	Reasonably Well
08 May 19	65.3 kg	Reasonably Well
07 May 19	65.6 kg	Reasonably Well
06 May 19	66.3 kg	Reasonably Well
02 May 19	66.2 kg	Reasonably Well
30 Apr 19	65.3 kg	Reasonably Well
29 Apr 19	65.9 kg	Reasonably Well
25 Apr 19	64.6 kg	Reasonably Well
19 Apr 19	63.3 kg	Reasonably Well
18 Apr 19	63.4 kg	Reasonably Well
17 Apr 19	63.4 kg	Reasonably Well
16 Apr 19	64 kg	Reasonably Well
15 Apr 19	65.3 kg	Reasonably Well
10 Apr 19	63.5 kg	Reasonably Well
09 Apr 19	63.7 kg	Reasonably Well
07 Apr 19	63.5 kg	Reasonably Well
26 Mar 19	61.8 kg	Reasonably Well
25 Mar 19	62 kg	Reasonably Well
22 Mar 19	61.8 kg	Reasonably Well
21 Mar 19	61.9 kg	Reasonably Well
20 Mar 19	61.9 kg	Reasonably Well
19 Mar 19	62.2 kg	Reasonably Well
18 Mar 19	61.8 kg	Reasonably Well
17 Mar 19	61.7 kg	Reasonably Well
16 Mar 19	61.8 kg	Reasonably Well
15 Mar 19	62.1 kg	Reasonably Well
14 Mar 19	62.6 kg	Reasonably Well
13 Mar 19	62.7 kg	Reasonably Well
12 Mar 19	62.7 kg	Reasonably Well
11 Mar 19	63.3 kg	Reasonably Well
08 Mar 19	63 kg	Reasonably Well
04 Mar 19	62.5 kg	Reasonably Well
03 Mar 19	62.2 kg	Reasonably Well
02 Mar 19	62.6 kg	Reasonably Well
01 Mar 19	62.4 kg	Reasonably Well
28 Feb 19	62.6 kg	Reasonably Well
27 Feb 19	62.5 kg	Reasonably Well
26 Feb 19	62.3 kg	Reasonably Well
25 Feb 19	62.3 kg	Reasonably Well
24 Feb 19	62.4 kg	Reasonably Well
23 Feb 19	63.1 kg	Reasonably Well
22 Feb 19	63.1 kg	Reasonably Well
21 Feb 19	63.4 kg	Reasonably Well
20 Feb 19	63.7 kg	Reasonably Well
19 Feb 19	64.3 kg	Reasonably Well
18 Feb 19	64.8 kg	Reasonably Well
29 Jan 19	63.3 kg	Reasonably Well
22 Jan 19	63 kg	Reasonably Well
28 Dec 18	61.2 kg	Reasonably Well
24 Dec 18	60.5 kg	Reasonably Well
23 Dec 18	60.5 kg	Reasonably Well
21 Dec 18	60.4 kg	Reasonably Well
20 Dec 18	60.7 kg	Reasonably Well
19 Dec 18	60.6 kg	Reasonably Well
18 Dec 18	60.8 kg	Reasonably Well
17 Dec 18	61.1 kg	Reasonably Well
14 Dec 18	61.1 kg	Reasonably Well
13 Dec 18	61.3 kg	Reasonably Well
11 Dec 18	61.2 kg	Reasonably Well
10 Dec 18	61.3 kg	Reasonably Well
06 Dec 18	61.4 kg	Reasonably Well
05 Dec 18	61.8 kg	Reasonably Well
04 Dec 18	61.8 kg	Reasonably Well
29 Nov 18	61.8 kg	Reasonably Well
28 Nov 18	61.9 kg	Reasonably Well
27 Nov 18	62.1 kg	Reasonably Well
26 Nov 18	62 kg	Reasonably Well
25 Nov 18	61.9 kg	Reasonably Well
23 Nov 18	61.6 kg	Reasonably Well
22 Nov 18	62.4 kg	Reasonably Well
21 Nov 18	62.4 kg	Reasonably Well
20 Nov 18	62.4 kg	Reasonably Well
19 Nov 18	62.7 kg	Reasonably Well
18 Nov 18	62.9 kg	Reasonably Well
16 Nov 18	63.3 kg	Reasonably Well
15 Nov 18	63.5 kg	Reasonably Well
14 Nov 18	63.8 kg	Reasonably Well
13 Nov 18	64.3 kg	Reasonably Well
12 Nov 18	64.5 kg	Reasonably Well
06 Nov 18	64.6 kg	Reasonably Well
01 Nov 18	64.5 kg	Reasonably Well
26 Oct 18	63.6 kg	Reasonably Well
18 Oct 18	64 kg	Reasonably Well
10 Oct 18	63.3 kg	Reasonably Well
24 Aug 18	59 kg	Reasonably Well
23 Aug 18	59.3 kg	Reasonably Well
22 Aug 18	59.7 kg	Reasonably Well
21 Aug 18	60.4 kg	Reasonably Well
17 Aug 18	59.1 kg	Reasonably Well
16 Aug 18	59.3 kg	Reasonably Well
15 Aug 18	59.4 kg	Reasonably Well
14 Aug 18	59.3 kg	Reasonably Well
13 Aug 18	60.1 kg	Reasonably Well
12 Aug 18	60.3 kg	Reasonably Well
11 Aug 18	61.1 kg	Reasonably Well
10 Aug 18	60.4 kg	Reasonably Well
09 Aug 18	60.8 kg	Reasonably Well
08 Aug 18	61.3 kg	Reasonably Well
07 Aug 18	61.8 kg	Reasonably Well
06 Aug 18	62.7 kg	Reasonably Well
23 Jul 18	59.2 kg	Reasonably Well
22 Jul 18	59.2 kg	Reasonably Well
21 Jul 18	58.8 kg	Reasonably Well
20 Jul 18	59 kg	Reasonably Well
19 Jul 18	59 kg	Reasonably Well
18 Jul 18	59.4 kg	Reasonably Well
17 Jul 18	59.8 kg	Reasonably Well
15 Jul 18	59.6 kg	Reasonably Well
14 Jul 18	60.4 kg	Reasonably Well
13 Jul 18	59.6 kg	Reasonably Well
12 Jul 18	59.8 kg	Reasonably Well
11 Jul 18	60.1 kg	Reasonably Well
10 Jul 18	60.8 kg	Reasonably Well
09 Jul 18	61.6 kg	Reasonably Well
09 Jun 18	58.5 kg	Reasonably Well
08 Jun 18	57.4 kg	Reasonably Well
07 Jun 18	57.6 kg	Reasonably Well
06 Jun 18	58.3 kg	Reasonably Well
05 Jun 18	58.9 kg	Reasonably Well
04 Jun 18	59.8 kg	Reasonably Well
02 Jun 18	58.6 kg	Reasonably Well
01 Jun 18	59.3 kg	Reasonably Well
31 May 18	60.3 kg	Reasonably Well
28 May 18	59.1 kg	Reasonably Well
27 May 18	58.9 kg	Reasonably Well
26 May 18	59.5 kg	Reasonably Well
25 May 18	59.3 kg	Reasonably Well
24 May 18	59.4 kg	Reasonably Well
23 May 18	60.7 kg	Reasonably Well
22 May 18	62 kg	Reasonably Well
07 May 18	57.2 kg	Reasonably Well
04 May 18	57 kg	Reasonably Well
03 May 18	57.3 kg	Reasonably Well
02 May 18	58.2 kg	Reasonably Well
01 May 18	57.1 kg	Reasonably Well
30 Apr 18	57.5 kg	Reasonably Well
28 Apr 18	58.3 kg	Reasonably Well
26 Apr 18	58.5 kg	Reasonably Well
24 Apr 18	59.2 kg	Reasonably Well
22 Apr 18	60.5 kg	Reasonably Well
05 Apr 18	55.5 kg	Reasonably Well
11 Mar 18	51.3 kg	Poorly
10 Mar 18	50.9 kg	Poorly
09 Mar 18	49.9 kg	Reasonably Well
07 Mar 18	49.1 kg	100%
06 Mar 18	50 kg	Reasonably Well
05 Mar 18	50.3 kg	Reasonably Well
04 Mar 18	50.5 kg	Reasonably Well
03 Mar 18	50.2 kg	Reasonably Well
01 Mar 18	50.7 kg	Reasonably Well
27 Feb 18	50.8 kg	Reasonably Well
26 Feb 18	50.8 kg	Reasonably Well
25 Feb 18	50.8 kg	100%
24 Feb 18	51 kg	Reasonably Well
22 Feb 18	51.4 kg	Reasonably Well
20 Feb 18	51.4 kg	Reasonably Well
17 Feb 18	51.6 kg	Reasonably Well
16 Feb 18	52 kg	Reasonably Well
15 Feb 18	52 kg	Reasonably Well
14 Feb 18	52.5 kg	Reasonably Well
13 Feb 18	52.1 kg	Reasonably Well
12 Feb 18	52.5 kg	Reasonably Well
11 Feb 18	52.5 kg	Reasonably Well
10 Feb 18	52.5 kg	Reasonably Well
09 Feb 18	53 kg	Reasonably Well
08 Feb 18	52.8 kg	Reasonably Well
07 Feb 18	53.5 kg	Reasonably Well
06 Feb 18	53.3 kg	Reasonably Well
03 Feb 18	53.8 kg	100%
02 Feb 18	54 kg	Reasonably Well
01 Feb 18	54.2 kg	Reasonably Well
31 Jan 18	54.2 kg	Reasonably Well
30 Jan 18	54.7 kg	Reasonably Well
29 Jan 18	55.9 kg	Reasonably Well
24 Jan 18	52.6 kg	Reasonably Well
23 Jan 18	52.7 kg	Reasonably Well
22 Jan 18	52.7 kg	Reasonably Well
20 Jan 18	53 kg	Reasonably Well
19 Jan 18	53.7 kg	Reasonably Well
18 Jan 18	54.3 kg	Reasonably Well
17 Jan 18	53.6 kg	Reasonably Well
16 Jan 18	53.3 kg	Reasonably Well
15 Jan 18	53.6 kg	Reasonably Well
14 Jan 18	53.9 kg	Reasonably Well
13 Jan 18	54.1 kg	Reasonably Well
12 Jan 18	54.7 kg	Reasonably Well
11 Jan 18	55.2 kg	Reasonably Well
29 Dec 17	52.1 kg	100%
28 Dec 17	52.8 kg	Reasonably Well
27 Dec 17	53.4 kg	Reasonably Well
23 Dec 17	53.1 kg	Reasonably Well
21 Dec 17	51.1 kg	100%
20 Dec 17	51.8 kg	100%
19 Dec 17	51.9 kg	100%
18 Dec 17	52.4 kg	100%
17 Dec 17	53.3 kg	Poorly
15 Dec 17	52 kg	Reasonably Well
14 Dec 17	51.8 kg	Reasonably Well
13 Dec 17	51.8 kg	Reasonably Well
12 Dec 17	51.7 kg	Reasonably Well
11 Dec 17	51.7 kg	100%
10 Dec 17	52.1 kg	100%
09 Dec 17	52.4 kg	Reasonably Well
08 Dec 17	51.9 kg	Reasonably Well
07 Dec 17	52 kg	Reasonably Well
06 Dec 17	52.2 kg	Reasonably Well
05 Dec 17	52.2 kg	Reasonably Well
04 Dec 17	52.7 kg	Reasonably Well
03 Dec 17	52.3 kg	100%
02 Dec 17	52.5 kg	100%
01 Dec 17	52.4 kg	Reasonably Well
30 Nov 17	52.1 kg	Reasonably Well
29 Nov 17	52.4 kg	Reasonably Well
28 Nov 17	52.7 kg	Reasonably Well
27 Nov 17	52.8 kg	Reasonably Well
26 Nov 17	53.6 kg	Reasonably Well
25 Nov 17	53.6 kg	Reasonably Well
24 Nov 17	53 kg	Reasonably Well
23 Nov 17	52.7 kg	Reasonably Well
21 Nov 17	52.8 kg	Reasonably Well
20 Nov 17	53.2 kg	Reasonably Well
19 Nov 17	53 kg	Reasonably Well
18 Nov 17	53.1 kg	Reasonably Well
17 Nov 17	53.6 kg	Reasonably Well
16 Nov 17	53.5 kg	Reasonably Well
14 Nov 17	53.7 kg	Reasonably Well
13 Nov 17	54 kg	Reasonably Well
12 Nov 17	53.9 kg	Reasonably Well
11 Nov 17	53.5 kg	Reasonably Well
10 Nov 17	53.3 kg	Reasonably Well
09 Nov 17	53.2 kg	100%
08 Nov 17	53.3 kg	Reasonably Well
07 Nov 17	53.7 kg	100%
06 Nov 17	65 kg	Reasonably Well

Date Started: 12 Oct 16

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 58 kg
05 Nov 17	53.8 kg	100%
04 Nov 17	53.8 kg	100%
03 Nov 17	53.7 kg	Reasonably Well
02 Nov 17	53.7 kg	Reasonably Well
01 Nov 17	53.9 kg	100%
31 Oct 17	54.6 kg	Reasonably Well
30 Oct 17	54.9 kg	Reasonably Well
29 Oct 17	54.4 kg	100%
28 Oct 17	54.4 kg	Reasonably Well
27 Oct 17	54.6 kg	Reasonably Well
26 Oct 17	54.7 kg	Reasonably Well
25 Oct 17	55.2 kg	Reasonably Well
24 Oct 17	55 kg	Reasonably Well
23 Oct 17	55.5 kg	Reasonably Well
21 Oct 17	55 kg	Reasonably Well
20 Oct 17	55.1 kg	Reasonably Well
19 Oct 17	54.9 kg	Reasonably Well
17 Oct 17	55 kg	Reasonably Well
16 Oct 17	55.3 kg	100%
15 Oct 17	55.2 kg	Reasonably Well
13 Oct 17	54.7 kg	Reasonably Well
12 Oct 17	55 kg	Reasonably Well
11 Oct 17	55.7 kg	Reasonably Well
10 Oct 17	55.5 kg	Reasonably Well
09 Oct 17	55.7 kg	Reasonably Well
08 Oct 17	55.9 kg	Reasonably Well
06 Oct 17	55.6 kg	Reasonably Well
05 Oct 17	55.5 kg	Reasonably Well
04 Oct 17	55.9 kg	100%
03 Oct 17	56.4 kg	Reasonably Well
02 Oct 17	56.4 kg	Reasonably Well
29 Sep 17	55.7 kg	Reasonably Well
28 Sep 17	55.6 kg	Reasonably Well
27 Sep 17	56.2 kg	Reasonably Well
26 Sep 17	55.8 kg	Reasonably Well
25 Sep 17	56.5 kg	Reasonably Well
24 Sep 17	56.2 kg	Reasonably Well
22 Sep 17	55.9 kg	Reasonably Well
21 Sep 17	55.8 kg	Reasonably Well
20 Sep 17	55.9 kg	Reasonably Well
19 Sep 17	56.2 kg	Reasonably Well
18 Sep 17	56.6 kg	Reasonably Well
15 Sep 17	56.3 kg	Reasonably Well
13 Sep 17	56.4 kg	Reasonably Well
12 Sep 17	56.7 kg	Poorly
11 Sep 17	56.6 kg	Reasonably Well
08 Sep 17	56.1 kg	Reasonably Well
07 Sep 17	56.8 kg	Poorly
06 Sep 17	56.5 kg	Reasonably Well
05 Sep 17	57.1 kg	Reasonably Well
01 Sep 17	57 kg	Reasonably Well
31 Aug 17	57.3 kg	Reasonably Well
29 Aug 17	57.6 kg	Reasonably Well
26 Aug 17	57.5 kg	Reasonably Well
25 Aug 17	57.7 kg	Reasonably Well
23 Aug 17	57.7 kg	100%
21 Aug 17	58.1 kg	Reasonably Well
17 Aug 17	57.3 kg	100%
14 Aug 17	58.5 kg	Reasonably Well
13 Aug 17	58.9 kg	Reasonably Well
12 Aug 17	58.4 kg	Reasonably Well
11 Aug 17	58.7 kg	100%
10 Aug 17	58.7 kg	Reasonably Well
09 Aug 17	58.9 kg	Reasonably Well
07 Aug 17	59.8 kg	Reasonably Well
14 Jul 17	57.9 kg	100%
13 Jul 17	57.3 kg	Reasonably Well
12 Jul 17	57.6 kg	Reasonably Well
10 Jul 17	58.2 kg	Reasonably Well
08 Jul 17	57.9 kg	Poorly
07 Jul 17	57.5 kg	100%
06 Jul 17	58.2 kg	100%
05 Jul 17	58.2 kg	100%
03 Jul 17	59 kg	Poorly
16 Jun 17	58.7 kg	Poorly
19 May 17	57.3 kg	Poorly
03 May 17	56.5 kg	Reasonably Well
27 Apr 17	57.1 kg	Poorly
20 Apr 17	57.3 kg	Poorly
17 Apr 17	57.2 kg	Reasonably Well
12 Apr 17	56.9 kg	100%
27 Mar 17	58 kg	Not Applicable
22 Mar 17	57.7 kg	Not Applicable
08 Mar 17	58.7 kg	Poorly
13 Jan 17	56.8 kg	100%
11 Jan 17	57.6 kg	Not Applicable
22 Dec 16	55.9 kg	100%
20 Dec 16	55.9 kg	Reasonably Well
19 Dec 16	56.4 kg	Poorly
14 Dec 16	55.8 kg	100%
11 Dec 16	56.9 kg	Poorly
05 Dec 16	56 kg	Reasonably Well
02 Dec 16	56.6 kg	Reasonably Well
01 Dec 16	56.8 kg	Reasonably Well
30 Nov 16	56.8 kg	Reasonably Well
28 Nov 16	56.2 kg	Poorly
25 Nov 16	56.6 kg	Reasonably Well
24 Nov 16	56.7 kg	Reasonably Well
21 Nov 16	56.8 kg	Poorly
15 Nov 16	56.7 kg	Reasonably Well
14 Nov 16	56.7 kg	Poorly
13 Nov 16	56.9 kg	Reasonably Well
12 Nov 16	57.1 kg	Reasonably Well
09 Nov 16	57.4 kg	Poorly
07 Nov 16	57.4 kg	Poorly
31 Oct 16	56.7 kg	100%
30 Oct 16	57 kg	Reasonably Well
29 Oct 16	57.2 kg	Reasonably Well
27 Oct 16	57.9 kg	Reasonably Well
26 Oct 16	57.5 kg	Reasonably Well
25 Oct 16	57.2 kg	Reasonably Well
24 Oct 16	57.5 kg	Reasonably Well
12 Oct 16	58 kg	Not Applicable