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76.1 kg
Lost so far: 2.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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976 kcal
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Fat: 45.55g | Prot: 39.30g | Carbs: 103.43g.
Lunch: Kania Yoghurt Dressing, Bruine Boterham. Dinner: Come a casa Lasagna Bolognese. Snacks/Other: Chips, Colruyt Everyday Nic Nac. more...
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Gaining 0.7 kg a Week
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