Weigh In record (no journal entry) for 06 October 2017
|
55.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1215 kcal
|
Fat: 45.53g | Prot: 46.11g | Carbs: 154.70g.
Lunch: Boni Pompoensoep. Dinner: Lipton Ice Tea, Chocolademousse, Weight Watchers Pizza Hawaii, Salade met Sla, Ei, Tomaat en/of Wortelen. Snacks/Other: Mandarijn, Komkommer (Geschild), Azijn. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|