chrvan's Journal, 10 Mar 18

vreetbui 1
50.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 10 March 2018:
623 kcal Fat: 13.58g | Prot: 21.51g | Carbs: 108.06g.   Breakfast: Bruine Boterham, Materne Aardbeien Confituur. Lunch: Bruine Boterham, Kalkoen of Kipfilet (in Plakjes), Gesneden Ham. Snacks/Other: Colruyt Everyday Nic Nac, Bananenbrood. more...
Gaining 7 kg a Week

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