Weigh In record (no journal entry) for 18 December 2017
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52.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2017:
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276 kcal
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Fat: 10.90g | Prot: 12.60g | Carbs: 32.98g.
Dinner: Delhaize Ontvette Ham, Rode Uien, Hutsepot. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 6.3 kg a Week
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