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etentje werk :(
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75 kg
Lost so far: 3.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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934 kcal
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Fat: 27.59g | Prot: 36.71g | Carbs: 135.87g.
Lunch: Délifin Filet de York, Bruine Boterham. Dinner: Everyday Appelmousseline, Aardappelen (zonder Schil, met Zout, Gekookt), Vogelnestje. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Gaining 3.5 kg a Week
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