Weigh In record (no journal entry) for 12 February 2018
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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293 kcal
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Fat: 7.04g | Prot: 13.04g | Carbs: 41.19g.
Dinner: Gesneden Ham, Aldi Wokgroenten Chinese Kool en Courgette, Old El Paso Wrap Tortillas. Snacks/Other: Colruyt Everyday Nic Nac. more...
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steady weight
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