Weigh In record (no journal entry) for 29 November 2017
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52.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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379 kcal
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Fat: 7.01g | Prot: 13.09g | Carbs: 63.66g.
Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Aldi Wokgroenten Chinese Kool en Courgette, Uncle Ben's Express Kantonese Rijst. Snacks/Other: Mandarijn. more...
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Losing 2.1 kg a Week
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