chrvan's Journal, 19 Sep 24

10 kg kwijt 🥳
67.8 kg Lost so far: 10 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2024:
774 kcal Fat: 24.37g | Prot: 26.69g | Carbs: 106.25g.   Lunch: Mattisson Psyllium Vezels, Carrefour Bio Little Salad. Dinner: Alpro Soya Light Choco, Délifin Filet de Saxe, Brood. more...
222 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
🥳🥳 wauw  
19 Sep 24 by member: Filiz912
Dikke proficiat 💪🏼 
20 Sep 24 by member: poetsmadammeke

     
 

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