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:(
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51.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1162 kcal
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Fat: 28.07g | Prot: 53.53g | Carbs: 174.19g.
Breakfast: Cornflakes. Lunch: Champignons, AH Chinese Wokgroenten, Aldi Kip Tikka Masala. Dinner: Aldi Chateau Choco & Biscuit Melk, Kalkoen of Kipfilet (in Plakjes), Gesneden Ham, Bruine Boterham. Snacks/Other: Krentenbrood, Colruyt Everyday Nic Nac. more...
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steady weight
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