Weigh In record (no journal entry) for 20 July 2018
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59 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.59g | Prot: 16.08g | Carbs: 48.83g.
Lunch: Délifin Filet de Saxe, Delhaize Bio Speltbrood met Pompoenpitten, Azijn, Groentemix. more...
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steady weight
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