Weigh In record (no journal entry) for 01 March 2018
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50.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 22.62g | Prot: 35.66g | Carbs: 166.31g.
Breakfast: Everyday Appelmousseline. Lunch: Kalkoen of Kipfilet (in Plakjes), Gesneden Ham, Bruine Boterham. Dinner: Boni Tortellini met Vlees. Snacks/Other: Delhaize Kattentongen, Lotus Speculoos (7,5g), Colruyt Everyday Nic Nac, Sinaasappelen. more...
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Losing 0.4 kg a Week
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