Weigh In record (no journal entry) for 07 May 2018
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 5.01g | Prot: 29.09g | Carbs: 33.44g.
Lunch: Boni Geraspte Knolselder, Ijsbergsla, Delhaize Wortelen, Tomaten. Dinner: Action Zero Pasta Spaghetti, Knorr Bouillonblokje, Kerriepoeder, AH Kipfiletblokjes, Komkommer (met Schil). Snacks/Other: Colruyt Everyday Nic Nac. more...
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Gaining 0.5 kg a Week
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