Weigh In record (no journal entry) for 12 September 2017
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2017:
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466 kcal
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Fat: 12.26g | Prot: 17.49g | Carbs: 68.53g.
Lunch: Knorr Tomaat Pasta. Dinner: Bonduelle Crispy Mais, Vandemoortele Vinaigrette Light Fijne Kruiden, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookt Ei, Tomaten, Sla. Snacks/Other: Mandarijn. more...
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Gaining 0.7 kg a Week
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