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w sg
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65.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 21.15g | Prot: 51.75g | Carbs: 113.74g.
Breakfast: Magere Yoghurt. Lunch: Salade met Diverse Soorten Sla, Delhaize Wortelen, Freshona Zilveruitjes, Bruine Boterham, Gesneden Ham, Caloriearme Sladressing. Dinner: Condor Alaska Pollak Filet, Gemengde Sla, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Wortelen. Snacks/Other: Carrefour Kippenblokjes, Colruyt Everyday Studentenhaver. more...
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Gaining 4.2 kg a Week
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