Weigh In record (no journal entry) for 14 August 2017
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 71.54g | Prot: 49.63g | Carbs: 118.50g.
Lunch: Devos Lemmens Tomato Sweet Onion, Tomaten, Komkommer (met Schil), Witte Boterham, Mozzarella Kaas, McDonald's Frieten (Groot), Biefstuk (Mager), Witte Pens, Aldi Chorizo. Dinner: Lay's Chips Paprika, Kellogg's Special K Melk Chocolade. more...
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Losing 2.8 kg a Week
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