Weigh In record (no journal entry) for 23 May 2018
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 10.23g | Prot: 11.11g | Carbs: 35.98g.
Lunch: Komkommer (met Schil), Tomaten, Carrefour Gemengde Sla, Delhaize Wortelen. Dinner: Boni Spaghettigroenten, Delhaize Bolognese Saus, Action Zero Pasta Spaghetti. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 9.1 kg a Week
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