Weigh In record (no journal entry) for 21 September 2024
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67 kg
Lost so far: 10.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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323 kcal
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Fat: 5.74g | Prot: 16.75g | Carbs: 52.39g.
Lunch: Mattisson Psyllium Vezels, Délifin Filet de Saxe, Alpro Soya Light Choco, Bruine Boterham. more...
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Losing 1.4 kg a Week
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