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loppem
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 43.92g | Prot: 49.39g | Carbs: 131.72g.
Lunch: Koolhydraatarm Brood, Colruyt Everyday Nic Nac, Gesneden Ham, Délifin Filet de Saxe. Dinner: Boni Aardappelpuree met 8 Groenten, Condor Gepaneerde Visfilet. Snacks/Other: Boni Yoghurt op Griekse Wijze, Popcorn, Alpro Dessert Moments - Hazelnoot-Chocolade, Kinder Bueno. more...
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Losing 2.8 kg a Week
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