Weigh In record (no journal entry) for 07 May 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 22.81g | Prot: 37.17g | Carbs: 131.72g.
Lunch: Rosbief, Bruine Boterham, Bloemkoolsoep. Dinner: Gesneden Ham, Spiegelei, Aardappelen (zonder Schil, met Zout, Gekookt), AH Gegrilde Groentenmix. Snacks/Other: LU Nic Nac. more...
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Losing 4.9 kg a Week
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