Weigh In record (no journal entry) for 05 March 2018
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50.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 2.64g | Prot: 25.29g | Carbs: 38.55g.
Dinner: Materne Appelmoes zonder Toegevoegde Suiker, Rode Paprika, AH Chinese Wokgroenten, Condor Alaska Pollak Filet. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 1.4 kg a Week
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