Weigh In record (no journal entry) for 05 June 2018
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 4.60g | Prot: 26.41g | Carbs: 35.79g.
Lunch: Delhaize Wortelen, Komkommer (met Schil), Tomaten, Kropsla. Dinner: AH Chinese Wokgroenten, Carrefour Ratatouille, Condor Alaska Pollak Filet. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 6.3 kg a Week
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