Weigh In record (no journal entry) for 05 December 2017
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52.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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407 kcal
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Fat: 9.31g | Prot: 9.73g | Carbs: 70.25g.
Breakfast: Boni Eierkoeken. Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Tomaat Pasta, Delhaize Wortelen, Aldi Wokgroenten Chinese Kool en Courgette. Snacks/Other: Watermeloen. more...
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Losing 3.5 kg a Week
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