Weigh In record (no journal entry) for 28 December 2017
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52.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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289 kcal
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Fat: 7.44g | Prot: 14.56g | Carbs: 39.21g.
Dinner: Lutosa Belgische Frieten, Ketchup, Delhaize Ontvette Ham. more...
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Losing 4.2 kg a Week
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