Weigh In record (no journal entry) for 10 July 2017
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 13.27g | Prot: 21.92g | Carbs: 68.96g.
Lunch: Knorr Tomatensoep Suprême, Komkommer (met Schil), Azijn. Dinner: Vandemoortele Vinaigrette Light Fijne Kruiden, Azijn, Wortelen, Tonijn uit Blik, Gekookt Ei, Aardappelen (zonder Schil, zonder Zout, Gekookt), Tomaten, Sla. more...
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Gaining 1.1 kg a Week
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