Weigh In record (no journal entry) for 06 August 2018
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 2.80g | Prot: 31.15g | Carbs: 42.96g.
Lunch: Paprika, Komkommer (met Schil), Tomaten, Carrefour Gemengde Sla. Dinner: Groentemix, Lidl Ardeense Oester. Snacks/Other: Colruyt Everyday Nic Nac, Perziken. more...
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Gaining 1.8 kg a Week
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