Weigh In record (no journal entry) for 02 December 2017
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2017:
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1146 kcal
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Fat: 41.45g | Prot: 36.63g | Carbs: 157.24g.
Lunch: Aldi Melkchocolade, Bruine Boterham, Kalkoen of Kipfilet (in Plakjes). Dinner: Nasi Goreng. Snacks/Other: Lotus Speculoos (7,5g), Colruyt Everyday Nic Nac. more...
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Gaining 0.7 kg a Week
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