Weigh In record (no journal entry) for 11 December 2017
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51.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 11 December 2017:
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374 kcal
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Fat: 3.77g | Prot: 22.67g | Carbs: 63.57g.
Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Condor Alaska Pollak Filet, Boni Geraspte Knolselder, Delhaize Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Colruyt Everyday Nic Nac, Mandarijn. more...
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Losing 2.8 kg a Week
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