Weigh In record (no journal entry) for 29 August 2024
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71 kg
Lost so far: 6.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 48.71g | Prot: 38.58g | Carbs: 157.32g.
Lunch: Mattisson Psyllium Vezels, Bruine Boterham, Hummus, Délifin Filet de Saxe, Bruine Boterham. Dinner: Boni Dressing Fijne Kruiden, Chef Select Pastasalade Groenten, Mattisson Psyllium Vezels. Snacks/Other: Kinder Melkschijfje, AH Ongebrande Amandelen. more...
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Losing 2.1 kg a Week
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