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gisteren nog geen 900 kcal gegeten en toch weer bijgekomen
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73.9 kg
Lost so far: 3.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 43.66g | Prot: 68.24g | Carbs: 127.19g.
Breakfast: Pruimen, Kinder Melkschijfje. Lunch: Bruine Boterham, AH Kippenwit, Délifin Filet de Saxe. Dinner: Freshona Groen Groentepannetje, Carrefour Varkensmignonette, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chocolade Koekjes, Delhaize Amandes Fumées. more...
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Gaining 1.4 kg a Week
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