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z sg
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 20.94g | Prot: 54.40g | Carbs: 141.94g.
Breakfast: Magere Yoghurt. Lunch: Délifin Filet de Saxe, Lidl Donker Meergranenbrood, Devos Lemmens Augurken, Caloriearme Sladressing, Delhaize Wortelen, Freshona Zilveruitjes, Salade met Diverse Soorten Sla. Dinner: Delhaize Chateaubriand, Champignons, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Carrefour Koekjes, Colruyt Everyday Nic Nac, Ijshoorntje. more...
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Losing 2.8 kg a Week
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