Weigh In record (no journal entry) for 26 September 2017
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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678 kcal
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Fat: 18.62g | Prot: 22.01g | Carbs: 111.41g.
Breakfast: Cornflakes. Lunch: Bacon, Délifin Fijn Vleesbrood, Kalkoen of Kipfilet (in Plakjes), Bruine Boterham. Snacks/Other: Twix Twix Mini, Nestlé Lion Mini, Druiven, Mandarijn. more...
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Losing 4.9 kg a Week
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