Date Started: 17 Aug 22

Date	Weight	How closely followed?	Goal weight: 96 kg Start Weight: 110.3 kg
22 May 24	107.7 kg	Reasonably Well
21 May 24	108.1 kg	Reasonably Well
17 May 24	107.8 kg	Reasonably Well
16 May 24	108.2 kg	Reasonably Well
14 May 24	108.7 kg	Reasonably Well
13 May 24	109.8 kg	Reasonably Well
09 May 24	108.8 kg	Reasonably Well
08 May 24	110.6 kg	Reasonably Well
17 Feb 24	106.7 kg	Reasonably Well
01 Feb 24	107.8 kg	Reasonably Well
30 Jan 24	108 kg	Reasonably Well
27 Jan 24	107.9 kg	Reasonably Well
25 Jan 24	108.4 kg	Reasonably Well
24 Jan 24	108.7 kg	Reasonably Well
23 Jan 24	109.1 kg	Reasonably Well
27 Nov 23	110.8 kg	Reasonably Well
29 Aug 23	107.4 kg	Reasonably Well
27 Aug 23	106.9 kg	Reasonably Well
26 Aug 23	107.1 kg	Reasonably Well
25 Aug 23	107.5 kg	Reasonably Well
24 Aug 23	107.1 kg	Reasonably Well
22 Aug 23	107.9 kg	Reasonably Well
21 Aug 23	110.1 kg	Reasonably Well
20 Mar 23	106 kg	Reasonably Well
08 Mar 23	104.9 kg	Reasonably Well
28 Feb 23	105.2 kg	Reasonably Well
27 Feb 23	104.3 kg	Reasonably Well
24 Feb 23	105.8 kg	Reasonably Well
23 Feb 23	105.4 kg	Reasonably Well
22 Feb 23	107.1 kg	Reasonably Well
09 Dec 22	102.8 kg	Reasonably Well
29 Nov 22	102.6 kg	Reasonably Well
28 Nov 22	103.9 kg	Reasonably Well
13 Nov 22	102.8 kg	Reasonably Well
10 Nov 22	102.3 kg	Reasonably Well
04 Nov 22	101.8 kg	Reasonably Well
03 Nov 22	102.3 kg	Reasonably Well
02 Nov 22	103 kg	Reasonably Well
26 Oct 22	101.9 kg	Reasonably Well
21 Oct 22	102.4 kg	Reasonably Well
18 Oct 22	101.9 kg	Reasonably Well
17 Oct 22	102.3 kg	Reasonably Well
13 Oct 22	101.7 kg	Reasonably Well
11 Oct 22	102.1 kg	Reasonably Well
10 Oct 22	102.6 kg	Reasonably Well
05 Oct 22	101.6 kg	Reasonably Well
04 Oct 22	102.1 kg	Reasonably Well
03 Oct 22	102.8 kg	Reasonably Well
30 Sep 22	101.3 kg	Reasonably Well
28 Sep 22	100.7 kg	Reasonably Well
27 Sep 22	101.6 kg	Reasonably Well
26 Sep 22	102.7 kg	Reasonably Well
23 Sep 22	102.5 kg	Reasonably Well
22 Sep 22	103.2 kg	Reasonably Well
21 Sep 22	103.3 kg	Reasonably Well
19 Sep 22	103.5 kg	Reasonably Well
17 Sep 22	103.7 kg	Reasonably Well
16 Sep 22	102.9 kg	Reasonably Well
15 Sep 22	103.5 kg	Reasonably Well
14 Sep 22	103.3 kg	Reasonably Well
13 Sep 22	103.7 kg	Reasonably Well
12 Sep 22	105.3 kg	Reasonably Well
08 Sep 22	104.3 kg	Reasonably Well
07 Sep 22	104.8 kg	Reasonably Well
06 Sep 22	105.6 kg	Reasonably Well
05 Sep 22	105.2 kg	Reasonably Well
02 Sep 22	105.4 kg	Reasonably Well
01 Sep 22	105.7 kg	Reasonably Well
30 Aug 22	106.2 kg	Reasonably Well
29 Aug 22	106.7 kg	Reasonably Well
27 Aug 22	106.2 kg	Reasonably Well
26 Aug 22	106.7 kg	Reasonably Well
25 Aug 22	107.3 kg	Reasonably Well
24 Aug 22	108 kg	Reasonably Well
22 Aug 22	108.7 kg	Reasonably Well
20 Aug 22	108 kg	Reasonably Well
19 Aug 22	108.2 kg	Reasonably Well
18 Aug 22	108.6 kg	Reasonably Well
17 Aug 22	110.3 kg	Reasonably Well

Date Started: 19 May 20

Date	Weight	How closely followed?	Goal weight: 96 kg Start Weight: 107.4 kg
12 Jan 22	106.5 kg	Reasonably Well
10 Jan 22	107.9 kg	Reasonably Well
29 Sep 21	104 kg	Reasonably Well
24 Sep 21	104.1 kg	Reasonably Well
22 Sep 21	104.6 kg	Reasonably Well
19 Sep 21	104.9 kg	Reasonably Well
18 Sep 21	104.1 kg	Reasonably Well
17 Sep 21	104.4 kg	Reasonably Well
16 Sep 21	104.7 kg	Reasonably Well
15 Sep 21	104.4 kg	Reasonably Well
12 Sep 21	104.9 kg	Reasonably Well
11 Sep 21	104.1 kg	Reasonably Well
09 Sep 21	104.7 kg	Reasonably Well
08 Sep 21	105 kg	Reasonably Well
06 Sep 21	105.5 kg	Reasonably Well
05 Sep 21	103.8 kg	Reasonably Well
02 Sep 21	105.4 kg	Reasonably Well
01 Sep 21	105.7 kg	Reasonably Well
31 Aug 21	106.5 kg	Reasonably Well
30 Aug 21	107.2 kg	Reasonably Well
27 Aug 21	106.4 kg	Reasonably Well
25 Aug 21	106.9 kg	Reasonably Well
24 Aug 21	108.3 kg	Reasonably Well
23 Aug 21	110.9 kg	Reasonably Well
15 Jun 20	103.5 kg	Reasonably Well
10 Jun 20	103.2 kg	Reasonably Well
08 Jun 20	103.5 kg	Reasonably Well
07 Jun 20	103.1 kg	Reasonably Well
06 Jun 20	102.8 kg	Reasonably Well
04 Jun 20	103.1 kg	Reasonably Well
03 Jun 20	103.5 kg	Reasonably Well
02 Jun 20	104.5 kg	Reasonably Well
29 May 20	103.5 kg	Reasonably Well
28 May 20	104.2 kg	Reasonably Well
27 May 20	104.3 kg	Reasonably Well
26 May 20	105.1 kg	Reasonably Well
25 May 20	105.6 kg	Reasonably Well
22 May 20	104.6 kg	Reasonably Well
21 May 20	105 kg	Reasonably Well
20 May 20	105.4 kg	Not Applicable
19 May 20	107.4 kg	Reasonably Well