Weigh In record (no journal entry) for 17 September 2022
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103.7 kg
Lost so far: 6.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1073 kcal
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Fat: 36.79g | Prot: 31.91g | Carbs: 153.17g.
Breakfast: Pudliszki Ketchup Łagodny, Łaciate Masło Extra, Pasztet z Soczewicy, Oskroba Bułka Żytnia. Lunch: Galbani Mozzarella, Kaufland Zupa Krem z Pomidorów, Pierogi ze Szpinakiem. Dinner: Orzechy Nerkowca. Snacks/Other: Cukinia Zapiekana z Mozzarellą i Pomidorami, Lubaszka Strucla Serowa. more...
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Gaining 5.6 kg a Week
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Viking888's Weight History
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