Weigh In record (no journal entry) for 17 September 2021
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104.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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346 kcal
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Fat: 17.38g | Prot: 9.19g | Carbs: 39.55g.
Breakfast: Mlekovita Masło Polskie, Dziarskie Jarskie Pasztet z Brokułami , Społem Chleb Żytni Razowy. more...
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Losing 2.1 kg a Week
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Viking888's Weight History
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