Weigh In record (no journal entry) for 12 September 2021
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104.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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539 kcal
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Fat: 31.99g | Prot: 31.56g | Carbs: 26.68g.
Breakfast: Ser Kozi (Miękki), Parówka, Alpro Soya Mleko Sojowe Niesłodzone, Wasa Żytnie Delikatess, Pudliszki Ketchup Łagodny. more...
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Gaining 5.6 kg a Week
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Viking888's Weight History
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