Weigh In record (no journal entry) for 25 August 2021
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106.9 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 91.94g | Prot: 101.91g | Carbs: 115.91g.
Lunch: Cukinia Faszerowana Pieczarkami , Bataty Pieczone, Sałatka z Fetą i Oliwkami, Halibut Atlantycki i Pacyficzny. Dinner: Pizza z Kiełbasą Pepperoni (36 cm, Grube Ciasto), Rolmlecz Serek Homogenizowany. Snacks/Other: Jajko Gotowane, Kaufland Pomidor, Biedronka Awokado, Orzechy Laskowe, Puchatek Kakao, Alpro Soya Mleko Sojowe Niesłodzone. more...
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3334 kcal
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Exercise:
Desk Work - 7 hours and 40 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Viking888's Weight History
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