Weigh In record (no journal entry) for 27 February 2023
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104.3 kg
Lost so far: 6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1618 kcal
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Fat: 70.44g | Prot: 70.40g | Carbs: 179.80g.
Lunch: Sałatka z Fetą i Oliwkami, Zapiekanka Ziemniaczana, Fajita z Kurczakiem i Warzywami, Zupa Fasolowa. Dinner: Rolmlecz Serek Homogenizowany Czekoladowy. Snacks/Other: Fasolka po Bretońsku, Jajko na Miękko, Kopytka, Zupa Pomidorowa. more...
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Losing 3.5 kg a Week
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Viking888's Weight History
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