Weigh In record (no journal entry) for 22 August 2023
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107.9 kg
Lost so far: 2.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 46.45g | Prot: 46.25g | Carbs: 162.47g.
Breakfast: Mutti Passata Di Pomodoro, Pomidor Malinowy, Sierpc Ser Żółty Królewski, Łaciate Masło Extra, SPC Chleb Żytni z Maślanką. Lunch: Milko Jogurt Pitny Melon z Poziomkami. Dinner: Pizza Domowa, U Jędrusia Naleśniki ze Szpinakiem i Serem. more...
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Losing 15.4 kg a Week
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Viking888's Weight History
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