Weigh In record (no journal entry) for 10 January 2022
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107.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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900 kcal
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Fat: 25.77g | Prot: 71.29g | Carbs: 99.81g.
Lunch: Eat Me Zupa Szczawiowa. Dinner: Kotlety z Fasoli, BrokuĊy, Tilapia (Ryba) (Gotowana, Suszona). more...
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Gaining 0.3 kg a Week
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Viking888's Weight History
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