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Viking888
Journal
23 Aug 21
Viking888's Journal, 23 Aug 21
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Weigh In record (no journal entry) for 23 August 2021
110.9 kg
Lost so far:
0 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2021:
12 kcal
Fat: 0.00g | Prot: 0.12g | Carbs: 3.79g.
Snacks/Other:
Herbata bez Cukru.
more...
3493 kcal
Exercise:
Desk Work - 10 hours, Walking (brisk) - 4/mph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Viking888's Weight History
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