Weigh In record (no journal entry) for 28 February 2023
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105.2 kg
Lost so far: 5.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1362 kcal
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Fat: 66.22g | Prot: 80.17g | Carbs: 118.47g.
Lunch: Zapiekana lub Pieczona Ryba, Sałatka z Fetą i Oliwkami, Kulki Mocy, Marinero Filety Śledziowe A'la Matjas w Oleju, Fajita z Kurczakiem i Warzywami, Zupa z Soczewicy. more...
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Gaining 6.3 kg a Week
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Viking888's Weight History
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