Weigh In record (no journal entry) for 09 May 2024
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108.8 kg
Lost so far: 1.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 25.61g | Prot: 29.78g | Carbs: 86.35g.
Breakfast: Tymbark Just Plants Migdał Owies, Truskawki, Banan, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Piątnica Twarożek Domowy Grani Naturalny . Snacks/Other: Orzechy Włoskie, Orzechy Włoskie. more...
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Losing 12.6 kg a Week
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Viking888's Weight History
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